Body Massage | Types of Massage and Some Important Massage Tips –
A massage usually uses firm relaxing strokes to release tight knots of tension leaving you totally relaxed and re-energized. It provides great emotional relief as it soothes your body and allows your mind to rest.
Massages provide great muscle relief as it helps the body and allow your mind to reduce stress by rubbing, stroking, kneading, or slapping. Massages are usually performed to relieve muscle stiffness, spasms, or cramps and to relieve anxiety, stress and tension. Massages may also help improve or protect your memory.
Types of Massage
Whatever your needs, whether it is a body, head, leg, face, or back massage, you can locate loads of specialist parlors to relieve you of the pain and stress in that part of the body. In fact, nowadays, we also have nail parlors, that give a beautiful manicure plus a soothing massage to the fingers and hands.
Then we have the skin massage that opens and cleanses the pores of your skin. This helps flush out oil and dirt accumulated in the skin, and makes the skin breathe freely, which gives a new found radiance to it.
The stomach massage, along with some pure ayurvedic juices that you need to consume, helps relieve stomach related problems like constipation etc. As the creators of this style put it, “The root of all diseases is the stomach”. What they mean is that, diseases thrive in the body, due to what we eat and what we don’t. This style is actually amazing! Short of Magic.
Full Body Massage: massage chair is designed to target the full body and it offers different styles and different pressure points focusing your whole body. Always make sure that the product that you are going to buy offers a complete massage and it targets all pressure points of your body.
Budget: buying one of these chairs is a huge investment and when buying always considers the value of money. One good habit is to set a budget before buying it and make sure to get the most out of it.
Brand: there are some products available in the markets that are not branded; it will always be wise to go for a massage chair that has a brand name because it ensures good quality and after sales services.
Functions: there are different requirements of different people; some people have backache complaints and other often complaints about leg pain. It will be smart to look for proper functions and make sure that the massage chair targets areas that need attention. Also look for functions like automatic recline, vibrator and heated massage.
Body Massage | Types of Massage and Some Important Massage Tips